Post-grad depression is a real thing. Although it is not a diagnosable illness, "post-graduation depression" is related to some degree of anxiety and sadness, or even a… Read more "Post-Grad Depression: If you are suffering, you are not alone."
No one chooses depression or anxiety. It's easy for others to believe that those who suffer from depression and anxiety are responsible for how they change it, or… Read more "“I am not my depression. I am not my anxiety.”"
Do you ever think to yourself that you need to make a change, but you don't exactly know how? Maybe you want to change your perspective, your… Read more "How to Initiate Change"
"Stop hating yourself for what you aren't, and start loving yourself for who you are" I can admit that after 22 years, I still haven't fully figured… Read more "How to Live Authentically"
To those that keep up with my blog, it may or may not be obvious that I haven't posted in over a month. It's like when I… Read more "Moment of Truth: Choose faith over fear"
"Wait on Me, My princess. My timing is always perfect. I know you're anxious about many things, and I see your passion for all the plans I… Read more "What God says in “The Season of Waiting”"
"Maybe you know exactly what it is you dream of being. Or maybe you're paralyzed because you have no idea what your passion is. The truth is,… Read more "Stop Limiting Your Potential"
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all… Read more "Kindness is Key"
Prayer can be known as an ask of help, an expression of gratitude, or a release of any burden and handing that over to a higher power.… Read more "The Power of Prayer"
Here's the top 10 spiritual tonics. I would like to simply break them down for you from my perspective. Here's to making a better you, for a… Read more "10 Spiritual Tonics"