strength mvmt

The #StrengthMovement creates a safe space for young women to help you become the best version of YOU! Each week, we offer discussions on topics such as:

Self-love & Acceptance, Purpose, Faith & Jesus, Lifestyle, Personal Development, Dreams & Passions, and Overcoming Limitations & Challenges.

Free to join the #StrengthMovement

Find your voice. Find your tribe. Find fulfillment


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#SOS Community

what we offer

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weekly topics

  • Self-love & Confidence
  • Acceptance
  • Meaning & Purpose
  • Faith, Hope & Jesus
  • Lifestyle & Habits
  • Personal Development goals
  • Dreams and passions
  • Overcoming Limitations and Challenges

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#SOS exists in order to create a safe space for young women, around ages 17-28, to bring about self-awareness, rising above limitations, and creating an atmosphere & culture of self-love, authenticity, and fulfillment. We aim to break barriers and to bring about change in our social dynamics, as well as within ourselves. The ultimate goal is to create the absolute best and highest version of ourselves, and inspire others to do the same. 

Join the #StrengthMovement HERE!

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Click here to learn more about us!

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We inspire and motivate everyday women to be vulnerable. We inspire others to act, instead of watching the world shift into negative comparison and envy. We love sharing our stories because it gives our hearts an outlet, teaches us self-awareness, and shows people like you that no one is alone in the battle.

#SOS gives people the chance to make their contribution in the world, while contributing to their overall personal development.

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We use resources such as blogs and handouts to create an inspirational outlet that motivates & uplifts everyday women throughout their day. It starts with progress and working at it day-to-day. Using social media platforms for good, and to let people know that there is a community that will ACCEPT all forms of life—brokenness and all. We use these platforms to create and inspire vulnerability, love, support, and community.

#SOS motto

If you’re looking for a safe place that offers encouragement, personal growth, and uplifting friendships that pursue a culture of self-love, authenticity, and fulfillment…then this journey may be for you!

It’s FREE to be apart of our Facebook Community!
Here you will also receive information on future events, opportunities, and more!

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Meet the Team!

Brand Ambassadors


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Content Marketing

Hello beautiful people, I’m Magda Gonzalez! I was born in Monterrey, Mexico and rasied in San Antonio, Texas! I am 24 years old & an alumna from Sam Houston State University 🐾 I am currently the Director of Communications for a local tech & transportation company in SATX. My passions & hobbies include dancing, marketing, networking, sharing my story, fashion and public speaking. My vision is to help make #SOS recognized around the country. By recruiting strong women to represent #SOS and coach others the message of “Choosing Strength Over Silence” will become part of the boss babe lifestyle. I believe #SOS has the potential to change the lives of so many women, who are looking to be guided in order to heal, recover and reach their full potential.

lauren reed

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Creative Director

Hi, my name is Lauren Reed! I’m from Conroe, TX and a graduate from Texas A&M University. I am currently working on my Masters Degree in Marriage and Family Counseling at Sam Houston State University. I love writing/advocating, blogging, and fashion. I am apart of the #SOS community because I think there is so much beauty in encouraging/empowering women to find their voice when they feel like they don’t have one. I have been in situations where I felt like I lost mine, but I know what it is like to overcome the quiet and speak up for what I believe in. I would love to help other women out there who are struggling or women who just need a friend, confidant, or motivator to talk to.


carly randall

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Visionary Content Creator

My name is Carly Grace Randall! I was originally born in San Antonio, but now live in Kerrville, TX. I currently work at treatment center in Centerpoint, TX and I’ve dedicated the last year to helping recovering alcoholics and addicts. I am a pup mom, I have a 2 year old rescue named Faith. I’m passionate about helping others from all walks of life. I’m apart of the #SOS Community because I believe in creating a place for women who come from different backgrounds to have a place to share their stories and struggles. Helping them to achieve the confidence to speak out about things they battle on a day-to-day basis, or things they have walked through and came out on the other side stronger. And by doing so, reaching other women who are going through the same but may be too afraid to reach out for help.


brand repbaaa#SOS Brand Reps!

(Click here to go to the contact page & connect with Avery about the short application process!) #SOS Direct contact:

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Strength & Confidence Life Coaching.

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Image by Shtonez ProductionsHi! I’m Avery, your personal Strength & Confidence Coach, and founder of the online community Strength Over Silence. I believe in creating a culture of self-love, authenticity and fulfillment. I’m passionate about equipping women to live in their purpose, and to revive and cultivate their vision and passion for life through self-transformation and perspective. I’m here to show you the beauty in the battle! Want to know more? Click here. 

what is “Strength & Confidence Coaching”?

My job as a Strength & Confidence Life Coach, is to ensure that we get you on the path that you envision. We will work together to get you moving toward fulfillment and progress within yourself and your external world. I believe that access to self-love and confidence in your path is the key to unlocking your full potential. The goal is to build your inner strength so that we can work to defeat any doubt, fear, limitations or restrictions that keep you from achieving your full potential. It will be my job to help you develop yourself, to become the best possible version of yourself that you can be. I aid in these given areas:

  • Career Development, Personal Development, Personal Life, Spirituality, Relationships, Overcoming Anxiety, Higher Meaning/Purpose, Finding your Passion. 

At the end of this journey in our sessions, your self-love and strength will become your driving force toward making your dreams, goals, and purpose in life a reality.

strength and confience coaching

For pricing click here.


Do you…

  • Experience doubt, negativity or fear in your everyday life?
  • Feel as if you’re lost, or lack drive in your career?
  • Feel stuck in life, or feel stuck in your current circumstances?
  • Experience feelings of being de-motivated, unsure or indecisive?
  • Feel like you lack purpose or meaning in your life?
  • Constantly feel alone, or a sense of loneliness?
  • Constantly feel pressure, or feel overwhelmed?
  • Constantly think to yourself “I’m not good enough” or “I can’t let go”?
  • Suffer from depression/anxiety?
  • Are you looking for more in life?

If you answered “yes” to any of the above questions, consider booking a free consultation with me. During our free 25-minute phone call, you can further decide if taking the next step toward fulfillment is something you’re ready for! You may e-mail me at if Life Coaching interests you, or if you just need to ask questions. I’ll respond within 24 hours!

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